Reflexology is a holistic healing practise that involves applying pressure to specific points on the feet, hands, and face. This pressure helps to stimulate the body's natural healing processes, promote relaxation, and improve overall wellbeing.
Yes, reflexology is a safe and non-invasive practise. I am an ITEC Level 3 certified reflexologist and have undergone rigorous training and follow strict hygiene and safety protocols to ensure your safety and comfort during your session.
During a reflexology session, you will be seated in a comfortable chair or on a massage table. I will apply pressure to specific points on your feet, hands, or face, using a variety of techniques. You can expect to feel relaxed and rejuvenated after your session.